WORKSHOPS, EVENTS, TRAININGS
○ Rooftop Yoga + Chill
June 29, 2019 | Tacoma Yoga
○ Yin + Chakra Weekend Immersion
July 13 - 14, 2019 | Tacoma Yoga
○ Intro to Yoga Workshop
July 27, 2019 | Tacoma Yoga
○ Summer Slowdown – Yoga + Healing Retreat August 15 - 18, 2019 | Blaine, WA
○ 60HR Yin + Subtle Body Teacher Training
September - October 2019 | Tacoma Yoga
Private Yoga Sessions allow us to formulate a practice with your focus and needs in mind. Whether it be through asana refinement, philosophy, meditation, or breath work – we will work together to dive in deeper to your practice.
LOCATION + SCHEDULING
Tacoma Yoga | Tacoma, WA
One Hour Sessions - visit Tacoma Yoga for rates and scheduling.
TEACHING WITH INTENTION
My teaching style is influenced by the art of slowing down and doing it in a way that allows you to tune into the subtle messages of the body. Creating the space for integrated movement that is not only supportive and playful, but nurturing and spiritual.
Through my passion for words and metaphors, philosophy, breath work, meditation, and silly jokes; I encourage each student to tap into their experience and mindfully shape-shift in a way that feels nurturing and sustainable for their body.
Ultimately this is your practice and I gratefully get the honor to move through it with you, with the intention that it not only feels delicious in your body but expansive on all levels.